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Provides an optimized WAP (mobile) interface. Throw away your little paper notebook and use any web enabled mobile phone or PDA to record your workouts while at the gym. Track your calorie intake while eating out and record your mass gains instantly as soon as you step off that gym scale. Log in to Idelphia from your desktop web browser and use their extensive set of analysis and tracking tools to visualize your progress and quickly identify trouble spots.

Software that calculates and records body fat percentages, body composition, records measurements, and displays pictures as you lose body fat.